Hand Eye Coordination Pick-up Shed Drill

This drill encourages the young athletes to pick up each ball while sitting their hips, exploding to the next cone, picking up the ball, etc. This works on hand eye coordination, learning sitting the hips without verbal cues and learning how to move with contact while pursuing the football.

Hand Eye Coordination Pick-up Shed Drill camera iphone 8 plus apk
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Sports	Upload TimePublished on 6 Aug 2016

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